Brain Exercises & Art Rx — Point #8

Here’s Point #8 from Dr. Arnold Bresky’s Brain Tune Up System
Brain Exercises & Art Rx
There’s growing evidence that the brain is like the body—you either use it or lose it!
Both brain exercises and art Rx stimulate the brain. Brain exercises such as crossword puzzles stimulate the left hemisphere of the brain.
Art Rx stimulates both hemispheres of the brain. Art Rx is not traditional art therapy, art or drawing art.
Art Rx asks you to draw an object, break that object down mechanically and logically, and then redraw the object.
Doing so causes cross-firing between the left and right hemisphere of the brain, accelerating the generation of new brain cells.
By signing up for the Brain Tune Up® Clubhouse, you will have full access to Dr. Bresky’s 9 Pt. System including the latest scientific research and original Brain Tune Up® activities.
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