Hydration — Point #7

Here’s Point #7 from Dr. Arnold Bresky’s Brain Tune Up System.
Water is the Fountain of Youth! Proper hydration is vital to body and brain health.
Drinking at least six 8 oz. servings of water daily helps flush toxins from body tissues.
Most people are unaware that Myelin, a brain tissue, is easily destroyed by a build up of toxins.
For the health of your body and your brain make sure you drink enough water to keep your tissues toxin-free and well-hydrated!
By signing up for the Brain Tune Up® Clubhouse, you will have full access to Dr. Bresky’s 9 Pt. System including the latest research and ways to incorporate proper hydration into your everyday life.
America’s #1 Caregiving Expert

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