Tag Archives: YouTube

Independence


Well, another Independence Day is almost over. I truly hope all of you enjoy the independence we may sometimes take for granted. Not only is it a blessing to live in a free country, but if you are still living … Continue reading

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31 Days to Millionaire Marketing Miracle$


WOW!!! I have just finished reading Tracy Repchuk’s book: 31 Days to Millionaire Marketing Miracle$ (2009, InnerSurfPublishing). What an amazing piece of work!!! If you’ve ever thought about getting into Internet Marketing, or just wondered how it all works–this book … Continue reading

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Consequences of Rushing Thru Life


THE SITUATION In Washington, DC, at a Metro Station, on a cold January morning in 2007, a man with a violin played six Bach pieces for about 45 minutes. During that time, approximately 2,000 people went through the station, most … Continue reading

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Tomorrow May Be Your Turn


I was touched by this and wanted to share it with you. I wish I could credit the author, but have no idea who wrote this. True Love It was a busy morning, about 8:30, when an elderly gentleman in … Continue reading

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Tune Up Your Brain, Tune Up Your LIfe


Tune Up Your Brain, Tune Up Your Life For the past 9 days I’ve been blogging about Dr. Arnold Bresky’s “Nine Point Brain Tune Up System.” Now, you’ll have an opportunity to ask him personal questions. Dr. Bresky will be … Continue reading

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Kindness — Point #9


Here’s Point #9 from Dr. Arnold Bresky’s Brain Tune Up System. Kindness Just as fun and laughter lifts our spirits, so do acts of kindness and generosity. Take a few minutes during the course of each day to do something … Continue reading

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Brain Exercises & Art Rx — Point #8


Here’s Point #8 from Dr. Arnold Bresky’s Brain Tune Up System Brain Exercises & Art Rx There’s growing evidence that the brain is like the body—you either use it or lose it! Both brain exercises and art Rx stimulate the … Continue reading

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Hydration — Point #7


Here’s Point #7 from Dr. Arnold Bresky’s Brain Tune Up System. Hydration Water is the Fountain of Youth! Proper hydration is vital to body and brain health. Drinking at least six 8 oz. servings of water daily helps flush toxins … Continue reading

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Eating Plan — Point #6


Here’s Point #6 from Dr. Arnold Bresky’s Brain Tune Up System. Eating Plan The Brain Tune Up® Eating Plan—Based on the Mediterranean diet. Dr. Bresky recommends we eat fresh, seasonal foods low in fat and high in omega 3’s. The … Continue reading

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Physical Exercise — Point #5


Here’s Point #5 from Dr. Arnold Bresky’s Brain Tune Up System Physical Exercise We all know that optimal physical health is a necessity. There are many different ways to achieve this, no matter what our age or current physical condition. … Continue reading

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